Elayne Whitfield, BA, MVA ~ VA Industry ExpertSubscribe Now

5 Powerful Mind Strategies for Success

Mind Success StrategiesCreating a business can be a fantastic and challenging experience. You can wake up energized to begin the day and go to bed feeling overwhelmed and frustrated. The key to preserving your sanity through all of it is to maintain a positive mindset.

Easier said than done, right? Here are 5 key tips to help you create and sustain a positive mindset so you can attain the success you desire.


1. Surround yourself with successful and positive people

The influence people have over our own personal energy is amazing and often overlooked. Moods and attitudes are so easily spread. Think about how influential a simple smile from a stranger can be on your day and multiply that by 1000 to put into perspective the power of all of your interactions with friends, family, and associates. When you are surrounded by people who inspire you, believe in you, and want you to succeed, there energy radiates into you and helps you with everything that you do.

2. Create a mantra or an affirmation

Repeating positive affirmations has been shown to get people through tough times and to actually help them truly believe what they’re saying.

To find the right affirmations for you consider writing a quick list of your doubts, insecurities and complaints. These can be easily turned into affirmations that will help inspire you every day.

For example, if you write that you’re always feeling disorganized then your affirmation would be, “I am organized and in control.”  Repeat your affirmations several times a day or whenever you are feeling overwhelmed, and feel the power of positive thinking.

3. Capture negative thoughts

We all have negative thoughts from time to time but if they become too strong, negative thoughts and emotions can derail us and prevent us from achieving the things we desire. Containing such negativity takes practice and persistence. When you find yourself thinking negative thoughts or having negative emotions, find a trigger to turn them around. The affirmations mentioned above are a great way to turn the negative into positives. You can also find quick pick-me-ups like a favorite song, a walk outside in the fresh air, or some exercise to help improve your mood.

 4. Set goals/intentions and then be willing to let it go

The law of attraction says that we attract what we focus on the most. What most people forget however, is that this also applies to negative and desperate things as well. Set your goals and intentions, and then let them go. A certain amount of faith in yourself and in the power of attraction is necessary. Give it a try.

5. Be grateful

Gratitude is perhaps the single most powerful and positive tool for success. When you’re grateful for all of the wonderful things and people in your life the challenges you come across seem far less significant and easier to deal with.

Consider keeping a gratitude journal and make a practice of writing in it every day. That way, when you’re facing challenges a quick peek at all the amazing things in your life will give you a boost of positivity and make you feel as if you can tackle anything.  Also, knowing you have a journal to write in will make you more aware of the positive things that do happen in your life so you can appreciate them in the moment.

Success is always within your reach and with the right attitude you can accomplish anything you set your sights on.  Embrace these five powerful strategies and you’ll build a better business and live a happier, more satisfying life.

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